New season is coming up and people are getting ready to go
out enjoy outdoors, vacations, fun time, eating good food (too much) but, what
about your fitness.?
Do you listen to your body..? or do you just go with a feel
good thing and forget about it until is too late...
I decided to do something about it and here's 10 exercises
that I think they will help you put the excuses away and take care of your body
in a simple but, effective way so, you can enjoy this new season in a
different way, looking and feeling great!!!
Here in
California this is a great time of year almost anywhere in the world for
bodyweight workouts.
It's not too
hot not to cold so, here you have it… enjoy them and post your comments.
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