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Arbol de Te with Tea Tree Oil FAST FACTS ABOUT TEA TREE OIL Tea tree oil is distilled from the leaves of the Melaleuca alternif...

A properly functioning immune system works to clear infection and other foreign agents from the body. People with health problems o...

Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol. In one study of people with moderately high choles...

Have you seen those things in the health food stores that look like shriveled up mini RED raisins? They are called “Goji Berries” and the...

Blueberry juice is a great source of vitamin B-6, folic acid, pantothenic acid, niacin and riboflavin which together assist the body in p...

Diabetes History In 1922, three Canadian Nobel Prize winners, Banting, Best and Macleod, were successful in saving the life of a fou...

1.5 lbs of a healthy  lean ground turkey or chicken 1 large red pepper diced 5-6  Jalapeño  peppers diced (adjust based on your desir...

Some foods you might be eating daily can actually DAMAGE your brain over time. In this article, we'll explore foods that HARM your brai...

Most foods have some combination of protein, carbohydrates and fat – even vegetables contain all three macronutrients! So here’s a lis...

Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable....

Consumed in moderation, the sugary “liquid gold” made by bees is actually pretty healthy. This may surprise many people since we’ve talke...

Artificial trans fats are one of the most prevalent poisons in our food supply;  but most don't know that healthy natural trans fats D...